查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼
8]n-H%DFx 1小勺 沙拉油
Fh Z/Q8_.Ue 1小碗 米饭 veTCoBy\
1杯 热乌龙茶 v"ucr2~,\Gn
少许 海苔
F)h2G!E\)M 1/3小勺 美极汁
e'h%c"Ff+Xq 绿芥末，随好
w%jC4?S 少许葱丝 6E/^0Ng%Q@
1 pc/175 g Salmon uO*j3b6q d+M
1 tsp Salad oil
/@7a;t]4d1m/BX a 1 bowl Steamed rice
A,DmKu$xd 1 cup Oolong tea, hot
1f:tW8a*NZ:l Some seaweed '^5i6P| oYe`
1/3 tsp Maggie sauce
*RU4] B5\s_ Wasabi to taste
(J`9J%m8ExE Spring onion, shredded wjrxp.]
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I |Z_h"}"K_ 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
5s:[z3?!b`f&z@ Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
h:WJ;dG 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
|8ANm(J m,sJ Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
XC9c`@Q 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。

vp&B_C Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！