查看完整版本: 美味什锦饭制作过程[13P]

美味什锦饭制作过程[13P]

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\P&i\#D 制作过程:
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1.原料:
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9H0afW&]"vUa&j-c 鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.
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水发香菇切丁.^A6s y0T#Z}H,Vg

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胡罗卜丁.,}o \I[.| k

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葱切段,姜切片.
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M/qV-~:U.` 鸡蛋3个.
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剩米饭半锅.M9PDb2Oj5n*?X
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生抽少许,盐适量.植物油适量.
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2.过程:
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xMTfE O 锅烧热,放入适量油,加入姜片爆香.8J0f*m$Xn)l J R9[

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3.把姜片挑出来扔掉.放入香菇丁爆炒.x7Bvut Z-q
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/Vi$_cfh#I?g 4.直接下鸡丁,葱段滑油.
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b5_m0nI 5.待鸡肉变色,迅速出锅.
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6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)
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7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.z;Ml&g`

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G Z@Cu,mkoA 8.鸡蛋和胡罗卜同炒几下,就都好了.AU)H+Z:pn
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9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.
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10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.
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11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味.
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12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

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看着就地道，谢谢了。