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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝
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白菜洗干净,切好,肉丝冻一下切很好切K*SW3L&J
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
;g LjYOG(qL 2008-11-6 10:34+NC ^5Pu4^k

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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
F[0J3}cy1^ 2008-11-6 10:34
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'Zr4Q9gpsz0s 肉丝先放锅里炒制,放料酒和生姜i O(Lp*bq
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB) f;clU? [ZY
2008-11-6 10:34(tE7A0D1|1ce,b
1Vu#x.U(^#xi#@

\7{Hs+S4i 然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去LF-E:Kz&EY
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)s1F C!O O` ZVT
2008-11-6 10:34:mVo'C"gP

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2008-11-6 10:34
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7`"I4@;}*z D'O 今天想吃红色的,所以加了一点生抽
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然后盖上锅盖,烧至白菜软wb$m*dRdPG,q C

a/l7dob(L#A9KR 最后加入蒜叶和鸡精就出锅了.Q/}j-Bt/L ?W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)
K;UP[\S/b1?n 2008-11-6 10:34
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v4N&{'a Yi.g 装盆
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2008-11-6 10:34
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\;F]_O}r 自己做菜就是货真价实 p8t C3AZ{b
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肉丝多的把5o0@.Xw[ ze
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB).`'NR)p@
2008-11-6 10:34
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4v&O&\n!U1S 配上个白饭,真是香
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火腿片鸡蛋Eo-g go9@

bu3M q9u 看到冰箱里面还有一包没有吃的火腿片,ivg{X3z TK+Z5gq

qyK3Q W-d Zz^6s 一直想夹面包吃的,
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不过早上又不是很喜欢吃那么干的东西
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z0j@a { 所以一直放着也没有用
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今天做菜就用掉了(e5b}0k6LQ;D

#P#Ud)th\ F)_p 火腿和鸡蛋
X[a9Z1P3b~ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB).A?|"N){p8r
2008-11-6 10:344{ qE,ka5l;I*c
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&G ],W%Sm1i&h 鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
3],kv3?] [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)'q,X-z:u#D
2008-11-6 10:34*_N(R)S#_
HJ+jbQ.T{Xq+Bel

9Yw }a2q^ci 锅烧热,放油,把火腿片锅里煎一下
yN2l"Aw+tC0{ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)
y y"V}+K,@Je0aK 2008-11-6 10:34
K4T Eef S-Ga4Y guq/Z+m

Y:Z9H%P4e&Z;jXp9t 然后多余的蛋液再炒一下
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2008-11-6 10:34
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2008-11-6 10:344dBOVg:JV;h
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然后炒碎的鸡蛋放下面,火腿盖在上面4BD0F%d!r"b
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其实上是个噱头,只是吃个好玩而已,vt@ ?E |
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2008-11-6 10:344I-K%V k^`
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A7Hdr Xw \ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)
tLN'L z 2008-11-6 10:34
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znMM0pX \ 女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
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(M6e;@&z @~ 对他说:找找看我们家今天吃的鸡蛋在哪里啊
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;?,hT^H#T3~6\ 找了半天,掀开火腿片,看见下面的鸡蛋,很开心;G)@uLJ
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哈哈,为孩子找点童趣{D7]b"y
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2008-11-6 10:34all0u,~_'?"i
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还有个生麸烧肉, 这个是昨天的剩菜再利用 Z4oN!_*u {:B[4^q

8i ~D!p9_x 肉是昨天烧的
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2008-11-6 10:34
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把买来的生麸洗干净,撕成片状/S|L$kaVsv
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
(S x}qN(R M h 2008-11-6 10:34sz.z|:h*o

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先把生麸炒好,放水,放点酱油,先烧
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2008-11-6 10:34
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烧了沸腾了,就可以把剩肉放进去了,再加少许糖c[_$z+T

#Y_t5[C_AQY.QX 喜欢吃甜甜的
%v LX@;^z'|K)~ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)
h mNwW$|;g3og+UGFx 2008-11-6 10:34-z j_.E9}/N)Y/]kL

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然后等再次沸腾后,就小火慢慢焖制,
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1G6lTTb/?!D}/N 最后加点蒜叶就出锅了
#F)Ly O G'Sj,m:L [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)
Id8uJsW\$w 2008-11-6 10:34
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3}l)n,](FamO wfv6b(h)Q
\m3T].@Op 拍糊了
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1S'KOm#AP [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB))F"na2U z Qt)}
2008-11-6 10:34
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还有个黄瓜和豆腐汤
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zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤