sxgaofeng 2009-4-28 00:38
黑椒猪扒
[size=4][color=blue]黑椒猪扒[/color][/size]E.U%[*k:h%x[D
?MykGcK]
8EA4?zbh
`
[size=4][color=blue][img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_0e843464113ce80ef46aWJCHD5W8TRTD.jpg[/img]
-C*NkmS
0l6BI
r%[(SW:^
【原料】
&u"GLx
I`u%rL/k
猪通脊肉,草菇,葱头,黒椒酱汁,盐,料酒,淀粉
Svnr/c&G
n{B?4FG
【做法】
3j5w+II$P
1.猪肉切1cm厚的片,用刀(或者其他工具)将肌肉组织拍松,斩断筋膜,用盐、料酒腌渍20分钟,再加淀粉拌匀 h(j'G/M4a%J.uY-G
7wyP*mN)y$i
;q U'J;T X3{/I I5{/S}
[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_bcfa6997b5376ec25ffcMDZwueD4XMux.jpg[/img] "Bou7q~/wez
#|0?
X-xK
2.草菇洗净,一分为二,放沸水中煮3分钟捞出;葱头切片
C,aXFP3|p5rV
M#hWh/b+Av&E
*w;n$IO:{
JY&Q`XP
[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_ff081e9112741d16373cyrXGfiBYjmRI.jpg[/img]
'O~2qYQ
$SwM8t S@
3.腌好的猪扒下温油中滑7成熟
OA'^R&z|5x
Tm?utB5S9?5y%y
e0Rt/x:F#J[
[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_362139a69dc4c61219aeNemY2qxOYHiY.jpg[/img] cbmud
ej
s%@qM#^.Av
4.葱头炒出香味,下草菇、猪扒、黒椒酱汁,翻炒均匀 r L)J+^0V_
BKOpo2oDg
u3a1Z"C&z
[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_611ff85322c3286375107AeGURauecmz.jpg[/img] x ng4R7a/M
)E8A4pf6tv'S
5.ok z6iw_o(m%I[
i4Yi0v7?
r|N3G
o^ j
[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_719e13438acfc66d1106deFMCBVrWxTA.jpg[/img] N%{g!D1h
ad%A&RR2E
附【黒胡椒酱汁】的制作方法
2l:Mw k$w
JH,rz%B5K
#AB/W dtB%t.cRY4VTe
材料 pB)FF0|
奶油2大匙、洋葱末3大匙、蒜末2大匙、黑胡椒细粒3大匙、鲜奶油1大匙、水1又1/2碗、盐少許、面粉水酌量、威士忌酒1大匙 ^KS pxYS
+{.J!KM9hK%t0O#w,Q
作法
+da7c
jzO7j
1. 先把奶油加热融化,放入蒜末及洋葱末爆香,再加黑胡椒粒一起拌炒