botong00 2006-11-11 18:25
鸡肉海鲜咖喱炒饭
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原料1:鸡胸脯切丁、虾、玉米VS青豆、蟹棒
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[img]http://www.3eat.net/diy/photo/1120616704_b.jpg[/img]
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原料2:鱿鱼、隔夜米饭、鸡蛋、咖喱粉
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[img]http://www.3eat.net/diy/photo/1120616704_c.jpg[/img]
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做法:
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1、虾入锅,煸八成熟
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2、鱿鱼切圈,绰八成熟 N"ux W$Ej\ }q8R
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3、鸡丁入锅,加少许料酒煸熟
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4、鸡蛋摊碎
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[img]http://www.3eat.net/diy/photo/1120616704_d.jpg[/img]