botong00 2006-11-19 22:52
美味的半素炒三丝
材料:鲜百合,鸡腿菇,三文治肉,小蕃茄仔+葱丝(装饰用)I.MbvY`.K
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1:鲜百合剥开洗净,其余两样材料切丝'w
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2:把鸡腿菇丝出出水,盛起待用"xe%U b8q
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3:下油锅炒几下鲜百合,再把以上两样丝丝倒入,炒伴一会rb?
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4:加少许盐,糖,鸡粉,调味后再炒均匀,再后勾芡汁(生粉,水,酱油) Ol*~%_:XkX2d d"B
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5:上碟摆盘即可&wq+g6SnZ
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