botong00 2006-11-25 00:13
香煎鱿鱼丝
材料:冰鱿鱼丝,青红辣椒丝少许'G|!X-hG@|6H:d
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1:把冰鱿鱼丝解冻洗净,干锅炒干水份
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2:下油锅爆香辣椒,再倒入炒过的鱿鱼丝,中火的慢慢炒
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3:炒至非常的干身的时候,加少少盐,糖和酱油,把味炒均匀,大火炒干就OK了/]{;M(NU%xql
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