查看完整版本: 香辣草鱼

香辣草鱼

[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54525.1.jpg[/img]
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FzbR V&SI,g3J 大条的草鱼，肉片薄加蛋清，盐，一点点淀粉腌二十分钟以上，这都没有切得够薄，注意不pO+x9IMb:|)i/I
要脆魭，那样肉会很老。{9N"d l5Pmi"{
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|3UzUH4\ 这是分离出来的蛋清&O6Gp%V.p
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切好的辣椒，蒜头，姜，一点葱。也可以加花椒)y'R%\%H1s#D1Y/v+X
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54807.54.jpg[/img]
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左右两个锅，左边不粘锅烧油。右边开小火，放点油爆香一部分的辣椒姜葱蒜。
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油开了，把鱼在油锅里迅速滑一下，放到右边的锅里。"GU+\ nr(E)ES
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H)K ZE'Dx 所有鱼片滑完以后，添到盘子里，再爆香所有剩下的辣椒姜葱蒜。H`4ra;m.C3l4T
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喜欢味道重的，在爆香的辣椒里加一点点酱油，关火，淋在鱼上面，要不直接淋上去就可以.C"D%gha1iT
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[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55148.19.jpg[/img]
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[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55757.35.jpg[/img]