wbl198091 2012-2-12 17:47
鸡髓笋[38P]
先上成品.*Xq S CO8_(Xw
*y@dj%}
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_6c38b981c63324ba26cbPfB1m5M5FCby.jpg.thumb.jpg[/img]
1C:f7x+FD"s"L
:UY
t^il p
原料:竹笋6根,鸡一只,鸡蛋1个Z(_OVG4d.QuE
盐、黄酒、鸡精、淀粉若干。
%t*^ U-X#Y/Gfj_`.q)D
x X.f#[@;z!tMd5_^
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_554f050fbcb73ccdf1e3JIkwSSCNhKh8.jpg.thumb.jpg[/img]IP4X7m`KG~2h^
;a+i-vc ]
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_0f28f9f170f632e5c9ffIZ5B4bzZOg1L.jpg.thumb.jpg[/img]3li E){H.}fL*sP
)BLQ3D
n?3x
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_12bde29812fdee374a628hIjD9iWoB94.jpg.thumb.jpg[/img](Epf$w@*~+]
I[njn!adp
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_b9a47f9b226dae30c91aFwQ1npUrqP3z.jpg.thumb.jpg[/img]kZf.sD
wFAqZT
u
1、先将鸡上的鸡脯肉切下来+nw cZK)Cx
(T^FX)M
ap
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_8c666e53eb07b688b1efoxxbfeyyXFB2.jpg.thumb.jpg[/img]
q*cy4g i n#rg#?i
)cL!Incv?
2、将鸡腿上的骨头拆下来2E(n8NIZ6~
!K5akb [az
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_ba28039bb99165210438a6JB9BasogjG.jpg.thumb.jpg[/img] X7]3N#ZV
c#m6y8@R"upZ
3、鸡骨头用刀上下两头敲几下,然后用手一拧,用小牙签刮出鸡髓。(拧骨头是个体力活,最好家里有壮汉完成,我爹妈今天都不在家,只要多拧几次)lYrD$ud'a
isnsfvJs
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_4f2b260ca205bf7bea7eb32DD2vyZTd1.jpg.thumb.jpg[/img]
5Knv.EILJ JTV
3VHl p$f Z
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_759fce5a1bb066ed4f5f99mVt8u992km.jpg.thumb.jpg[/img] 9aW l4~+W(Wq
$f;IH&j-I`XN9K&Yx
4、锅内烧清水,加入料酒和一点盐,把鸡髓放进去,稍微一煮就赶紧捞出
;Zh6Fp2bU
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_c4cea00b6af54c39520bjGgxx6gbjC5Z.jpg.thumb.jpg[/img]C;u(f.kR l*c"_
l,v,r^uK+Nc
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_018d9e279f3d9c2667602F09hQ8gbG8H.jpg.thumb.jpg[/img]B
N'su%b"U.x
p%{#i^Kx
5、将用剩的鸡肉里加入清水、料酒、盐、姜、葱后煮鸡汤。
]!V
C3Q%HZn ]
wvo0H)Y
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_5f0e8a1aafac4cbc6a19qiYLwCXl3w3G.jpg.thumb.jpg[/img]
"Y\R*AU~8B2z8A
(UF8l7sjd;_
T{
6、剥好竹笋,然后去头尾,只留中段,切成两半,再将里面的竹节部分去除。,ju2cm*?j9B
"dj!Y-v;Sjx
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_95957b65ceb16e914862c885lbluua2C.jpg.thumb.jpg[/img]
'zxV_8_y
O
h"w0oqS
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_9fb59e9e79ac9b3ad9c4dJ2P21zzPj13.jpg.thumb.jpg[/img]"M+B,_,@(U,X;l
Mb8\ A9?[Q5v]7q+T
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_2a42612d4fa25c66b755HpZZ583rJFPr.jpg.thumb.jpg[/img]
EiU/Z%nr7~;}V)ydY
)P L&?y!?$U` |!Br
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_aadaef77c418ed2d8a6cYrEQ6o3p3YPZ.jpg.thumb.jpg[/img]
3i"ufT8hqL8M7n
1_.OEWh^;e.sz
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_1f83da6024e4df0ab1a0Dh25RDno93uL.jpg.thumb.jpg[/img]
|jJ!xL|Kbmq
(`NjMs EM!^ C*o
7、锅中烧水,加味精、盐、料酒,把竹笋放进去, 中火煮5分钟后捞出
w0n#_
e,Pl%E4I-~.V
"HB2?_,K6o7R
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_9dbfd1d0dc3fc569e6885vh642p8pAa7.jpg.thumb.jpg[/img]E8hQ/{D.`3g{1x
(Kz&V2eKVB
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_a9b4034fefabffe236121u104bN141z0.jpg.thumb.jpg[/img]
h!~%X%O#LM5^'i
w,yK|LVe
*D*J!f$c,j$]dV
F
8、鸡脯肉切条,入搅拌机,加一点水打成肉泥,放入碗内,加一个鸡蛋清,加鸡精、盐、用力抓匀。|_fr e0up)w
:eK8G2mR~t
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_022e6e0b3c62e705363bJJ15NHSH2WkH.jpg.thumb.jpg[/img]vlZe:mq;[P5g
2@h!u|"XI%nX ]
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_16d3cfd9d11e52d53ee42bJBBFJ8qROE.jpg.thumb.jpg[/img]*_ o*X{I:XB
.j@4Y:B.f2F#qD0L
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_50b183efbbdc24125e41nus888911dUz.jpg.thumb.jpg[/img]
~9J$h%kOK,M
'u-]$C;d.{
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_af108f9eaf453b13b6c9UziX40YX4wdy.jpg.thumb.jpg[/img]
%KM.k:ec7_
(|8n3N C[U2z4]r
9、将鸡肉泥均匀地抹在竹笋上,再点上鸡髓,然后入锅中火蒸制5分钟。
nG
pUz4l;c
(l.K)ZDyH^
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_e57ca8eca9a59335f5f3myDJC1SYw1Wj.jpg.thumb.jpg[/img]
Jm6\K*Q~1G!q
T8\$r0S*zg+f{~P,V
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_9962401cb7387cbe4203SSrYSTCYuRTy.jpg.thumb.jpg[/img]
/[
iiZ$Ys+jq
[1w DW B1e
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_e6d91eadf8113317f4821rL5RkhLLmAa.jpg.thumb.jpg[/img]
5RDv%M
E Xe
V2B-[
?+\-u,j4L9\t
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_e92464ea4a316244982911g36Gnf3C3c.jpg.thumb.jpg[/img]
U3~1I?5I7`W u
jVI `t
10、蒸好后摆盘。
.THbHT
RP
.}S6h/Gq1J+PYFS
[img=720,540]http://attach.512ms.com/attachments/day_110320/55124_015bd843e84b8f8378d2vzsEQZlSImVV.jpg.thumb.jpg[/img]
{7S_.fF!Q"B