查看完整版本: 青蒜孜然羊肉

青蒜孜然羊肉

材料：羔羊肉片、青蒜、姜丝、干辣椒 PG8p xj z(j `S
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调味料：酱油、油、料酒、孜然粉、白糖)^K Rh7y ZA
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dZx6~1n 1、青蒜要先用刀拍扁了再切，这样好象味比较能出来。
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2、下青蒜蒜白部分、干辣椒丝炒，趁锅旺烹料酒、淋酱油、孜然粉，再一点点白糖。St"o ke L"[
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3、旺锅下姜丝、羊肉片炒。HaM'e"Z5B-@
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4、青蒜叶后头再放，盐、味精调味。
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5、成品。总体来说锅要旺，下手要快。+mFua9L W#t.p l#OY
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[[i] 本帖最后由 snail928 于 2007-4-3 11:14 PM 编辑 [/i]]

看不到图片呀，遗憾！

一般一般一般般哦，定。。。。。。。。。。。。。。。。。。