查看完整版本: 红萝卜马蹄玉米沙骨汤[8P]

红萝卜马蹄玉米沙骨汤[8P]

这是我经常在家煲的老火汤，常喝美容不在话下。
;F]4]0z|%U9\t 原材料：沙骨一斤  红萝卜两根  马蹄若干  玉米一根
{&b(jJv"d0k!Js 调味料：无（老广一带煲的老火汤都是不放盐的）
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;K^5tbH 步骤一：材料都切块
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步骤二： 先在沙锅里放水，等水煮开下沙骨在煮开
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步骤三：汤开了下萝卜玉米马蹄
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步骤四：大火烧开中小火再煲一个半小时A
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k2My,jY*AKD"E 一个半小时后0b
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步骤五：熄火，上桌.kiT6UUg%h"|
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIwNTE2MDY0MzMxODUmZmlsZWlkPUdGTEMzNzExMjAxMjEyMDIxNzI1NTk0ODUyNDk3ODI0JmZpbGVuYW1lPTcuanBnJnRibmFpbHNpemU9MTI4Kjg2JnRpbWVzdGFtcD0xMzU0Njk0ODAzJnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1mYzAyMDI4NWI5MGRlYTk0OTI1NTYxYTgyMDM3MjExNw==[/img]
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